START HERE -----> NEWBIE ROUTINE <----- Important Newbie Info
This place sprawls. With more than two decades of information, where should you start?
Let’s deal with the obvious stuff first:
Do you think penis enlargement will sort out your life?
Is your current penis size average or not?
Do you think you have a small penis?.
If you like visual learning:
Videos of PE exercises
If you need descriptive text:
Quickstart Guide to Manual Exercises
A great place to start reading:
Looking for your first PE routine?
The Newbie Routine
The Newbie Routine can be too much for some guys just starting out. If you find that it is “too much, too soon” for you, try cutting the recommended number of exercises in half and increase the time and repetitions gradually.
To gauge how much work you need to do is to follow this advice from cantlook:
“Start light, build up slowly till you see growth then stay at that level until growth stops, only then add more. The downside is it may take a few months to get to the sweet spot of growth, but the upside is that you will be using the least amount of force to get the gain, and lots of room to move up, and it’s much safer.”*
Or you can try this routine as an alternative.
The Linear Newbie Routine
New members cannot have an avatar (what?), can reply to any thread, in any forum, but can only start new threads in
- Penis Enlargement Basics
- Progress Reports
- Progress Reports and Pictures*
Information about signing up and for new members.
* Some people want to upload a picture. Pictures are a good way of keeping track, whether you choose to share them or not. You should upload pictures of your penis in the Progress Reports and Pictures forum.
Also, this place doesn’t have a government grant or anything like that, so if you new guys find it helpful and can donate to help keep the site going and growing, please do. It will be greatly appreciated.