New guy

Hey guys,

I’m new to this forum and excited to start these PE exercises. I just had a couple questions before I start and was wondering if you guys could help a newbie out..?

I read the exercises I have to do but am scared that I might be doing them wrong - is there any pictures or vids showing how you do them?

Do you do more than 1 exercise a day, or do you do all the different exercise on different days? (For example, do manual stretching on monday, jelqing on Tuesday, etc…)

Can you get gains during the beginner exercises, like the manual stretch and jelqing? -or does is start with the weights?

Thanks for your time guys.

oh yea,

i also wanted to ask wha the most effective way to do manual stretching - with a totally flaccis penis, partly flaccid, erect???

how bout jelqing???

thanks.

Welcome to one of the most caring— and informative spots on the net.

Assuming that you know about and have read the Newbie stuff here at also at the PE Forum you will have a lot of “facts” , but when you are starting out it’s difficult to know just what to begin with. You need to work it out for yourself and be aware of the possible dangers of overdoing it— but here’s my input.

I reckon you could do manual stretches and jelquing each session at the beginning. Warm up, esp for the jelquing when it’s a “big session”. Have plenty of rest days, as your dick won’t know what has hit it initially.

Do work up SLOWLY—- we are all amatuers here— but we don’t know anyone—-who has posted at least— who has hurt themselves when they have been careful with these exercises.

It’s actually good practice to do manual stretches (nearly??) every time you take a leak, ( go to a stall) or before going to sleep, (but to avoid as much as you can wanking TOO much). You lose that pumped and stretched feeling and “look” far too fast when you’re balls are depleted.

Stretches are best with the dick flaccid, or only a bit erect, while jelquing is best done with it about 3/4 erect. This is difficult to manange at the start, especially if you are young and your dick gets fully hard. You just have to wait a bit. Jelquing with a full erection, and uli- strrong squeezes etc with full erection is something to consider after several intense and careful months of working up to it

At the beginning you will — unless you are SOOOOO careful— overdo it, and get a bit red raw and develop red blood blisters, (“blotches” under the skin) especially if you jelq with too much of an erection.

Initially it may take some days for the redness to go way, but after a couple of months you can put some forceful effort into it— without any redness at all. You do need to work up to this to get the gains going, ( — and you get a great handgrip and powerful shoulders and arms at the same time…..well maybe a bit!!!! )

In the beginning you have to time the PE to events such as having sex in order to avoid the blotches at the wrong time.

Some people get good early gains with manual methods and then “plateau” and move onto weights. This is a good plan because there is minimal investment needed in manual stuff.

Hope this helps.

We all want to know how you progress and there will be loads of help if you are having specific difficulties … but beware that it takes months and years of dedication.

We also get a bit jack of answering repeated questions when the answers are available in the Newbie area.

Some guys here —self included— also now wear very loose underwear to let it dangle down our leg and show a bit in the pants as we walk — and also in the belief that it is best for length not to have it all bent up and sweaty all day.

Sorry — Forot to add—- There are plenty of guys here who report of the order of 1 inch length or more and also good girth gains with just the manual stuff.

My own Progress Report is at the PE Forum (not Thunder’s) under “Pumpinon8”s Progress”. (Progress Reports section) I have changed my name recently .

Thanks for that informative post p9, I appreciate it.

But I’m still wondering if I’m doing the manual stretching right..? My dick is pretty small when flaccid (a very sad 2 - 2.5 inches) so its hard for me to grab. Do I just use my index and thumb? I read all the posts I can find about manual stretching, about palms down, palms up, FAQ, the one where you put it between your legs and sit (mine is too small to do this) etc.. but I’m still not sure that I’m doing it right.

The way I do it is make a ‘ok’ sign with my index and thumb and grip right behind the head of my penis, then I stretch it outward until feel a pull. Is this method right?

Thanks for the help guys.

Once you have pulled it out a bit with your index finger and thumb, (I think) I would try getting the lower part of the thumb involved, (the bit that’s “inside the hand”) and then trying to wrap some more fingers and the rest of my hand around it so that you an (start to ) give it a half decent pull.

Whats your approx flaccid stretched length?? (I would expect that) it’s got to be long enough for you to “get a grip” (as they say in England — meaning “get a grip on reality”, or “keep up”), once you have pulled it out a bit.

There are plenty of guys here with flaccid length that started at similar to yours who may be able to give a better insite that I can. My F/L was always over 4 inches—- and flaccid stretched over 7.5, so maybe I’m unqualified to comment further.

I do encourage you on your journey though.

Crazy and perhaps shallow as it seems to some people, “big dick power” has no equal.

Hope this helps, and hope other give some further input.

PS —I can’t do “fowfers” either — so uncomfortable and squashes my balls without giving a decent pull. Must be missing something

Try this, use a reverse grip. Thumb and forefinger facing toward the base of your unit, tight OK grip, place the “V” formed by your thumb and forefinger on the top of your unit with fingers forming a “U” shape on the bottom of the shaft, pull outward, as soon as you get enough clearance take your other hand and grip the OK hand above your cock and assist with the pull. Give it a shot and if it doesn’t work, come back and raise hell with me. :)

hey guys, thanks for the info, and thunder - i dont really get what you’re telling me to do. im just grabbing my dick with a reverse ok grip and pulling outward.

i also had a question about jelqing. does anyone havea problem with their pubic hair getting in the way?

this is my routine, is it normal?

i do a hot wrap for 7-10 minutes, wait about a minute and start manual stretches. for the manual stretches i do a reverse ok grip and pull outward until i feel a pull. i do this for about 10 minutes with about 15 second stretches and 30 seconds rest in between. then i do another hot wrap for 5 minutes and wait about a minute and start my jelqing. i grab the base of my penis and move towards the head of my penis. right when i get to the back of the head of the penis, i let go and do the same with the other hand. i do this for about 10-15 minutes.

does this seem like regular routine?

Thanks for all the help guys. i’m hoping i could increase my small 2” flaccid and 4.5” erected penis. im 20 and still a virgin because i am too insecure about my penis size. i had so many open opportunities to have sex but i didn’t so most of my friends are starting to think im gay.

all the help is greatly appreciated. thanks again.

Just on the subject of pubic hair, one of the tricks in the porn industry to give greater visual prominence to the genitals is to keep the pubic hair short — just to a “tussock” on the lower abdomen above the dick, and to either shave or trim closely the hair from the balls and the stuff that grows on the base of the dick itsself. I do this with hair clippers on the balls and very carefully shaving the base of the dick. Reason for the hair clippers is that if you shave, when it starts to grow back you have very annoying bristles down there —- like sandpaper or 1000 pins. Hair trimmer keeps it just long enough to avoid the bristle stage.

The reason for this at all is to that it gives the appearance of a longer dick— It can’t hide in the foliage when it is flaccid—- it’s “out and proud”.

That will also help you with the jelquing.

As for as the stretches Thunder is better with the detail than I am— but I think if I were in your “pre- dick- ament” I would get into stretching / jelquing as quickly as possible— and once you start to get some gains you’ll be happy that you are doing something positive. Thinking into the future—- from my own hindsight—- I’d have hanging weights as a longer term strategy—- when you’re ready for it…..

Personally—— for reasons of time constraint— I have never warmed up for stretching or jelquing more than a few minutes— but others may think differently.

The other thought I had just now was that sex is more about human feelings than dick size—- .

Rejection or derision on the basis of dick size tells you that this person is not worth feeding, let alone the price of you feeling bad about yourself, or —- even worse—- NOT allowing the yourself the possibility of a truly wonderful relationship through fear of this rejection.

It’s like racism. It tells you more about the person doing the hating than the innocent object of the hate.

You would not be the first guy with a small dick was a great lover.

(This is not to say that “more” wouldn’t be “better” though…..)

Hey wbp,

Yes, that’s it. If you need more strength in the pull, use both hands. One gripping your dick and the other gripping your first hand. You should have a little bit more control on the pull that way also.

Thanks for the help guys.

And P9, I know I shouldn’t worry about it that much, but I can’t help it. I have this fear of that when I’m about to have sex the girl will laugh at my small penis size and even tell her friends about it. I know it is probably just in my mind, but I just can’t help it.

And for the pubic hair, can I just cut it with scissors if I dont have a hair clipper?

Thanks.

Of course— but it won’t be as even—- AND mind you “Don’t slip” !!!!……

Hi Wanna:

Just “wanna” add to P9’s entry. He’s very right re: what sex is all about and penis size. But I know what yo’re going through. I didn’t lose my virginity until I was 22 becasue of the same reason you haven’t - and I was actually seduced - I was not the aggressor. Throughout the years - I’m 57 - I’ve turned down advances from women, soley becasue of my size (1.5 flaccid, 4 erect). I guess, maybe it was the Big Man in the Sky’s way to keep me from catching all kinds od STD’s, since what little I have works very well, so mGod knows what kind of troub;le I wold have gotten myself in.

Like you, I’ve just startewd this program - in fact, last nite.

glenn,

when the girl seduced you, was she suprised or dissappointed by your small size? and throughout the years, how did your partners feel about the size of your penis?

do you think most or all guys with small penis’s don’t have sex until later in their lives- or are we just being too insecure?

thanks.

I always considered myself small (until finding PE) but this did not hinder my sexual initiation. I lost my virginity at 14 (actually a few days before my 15th bday) to a hot 18 yr old who taught me a lot. Although I was not as sexually active as most of my friends, I could not really complain, as I was pretty active compared to normal standards.

I have a friend here, black, born and raised in Jamaica, who has an enormous cock. For two years or more he never showered after the game, and the guys ribbed him saying he must be well hung. I felt sorry for him, assuming he did not live up to the “black is big” thing and was shy and ashamed. When we lost the cup final, he was so pissed off he decided to let the cat out of the bag and showered with us. To this day I have never seen such a huge flaccid cock (estimated 7”-8” and 5.5” girth).

To get to the point, this guy (living in England at the time) was 20 before he lost his virginity. Go figure.

Hi Wanna:

She never mentioned my penis size but I did - sort of as an apology. I always started telling women I had a small penis before we even got to the bedroom stage. It was really my insecurity in dealng with my size. It’s amazing how much it controls that part of your life, even today, and I’m 57, it still has a tremendous affect on my day-to-day life. Yes, it’s become an obession, but fortunately, I realize it.

Yes, I think this may have a great deal to do with guys who lose their virginity late in life (and the 20’s is VERY late in life to lose your virginity now adays). God, what guy who feels insecure about his penis size to begin with, is gonna lay himslef wide open to criticism by shedding his clothes? I imagine but this time, we of small penis size, have had enough jeering and teasing from our male “friends,” much less risking it with a girl. As I mentioend in an earlier post, I’ve had several occasions where the woman has been the agressor, but I’ve shunned her and only because of penis size. Actually, it even happened with the woman who was to become my wife. She said she’d never forget it. She was helping me move and then all of a sudden she ripped off her sweatshirt, she said that I said to put it back on because we really had to get the stuff out of my apt. However, later on that day we did have sex and she said it was the first time she’d ever had an orgasm tho she’d been married for 5 years to her previous husband.

So you see, wanna, for me, size is a head problem (both of them).

Glenn