New here - checking in

Hi

I am 6 months in to my PE journey - thought I’d check in. I would love some feedback and encouragement. I am currently pumping with a bathmate 5 days per week - 3 or 4 sets of 5 minutes with a quick break in between to massage my shaft. I do it in the bath - which is much more effective for me than the shower. I also jelq 4 days per week - either before or after I pump. I do 100 jelqs (sometimes a bit more) per hand. It’s taken me a while to get the technique, pressure, and speed right. I will occasionally do a stretching session in the shower or immediately after I jelq. I’ve seen some pretty good visual gains - especially in a flaccid state - and it’s been noticed by my partner.

Started out between 5in and 5.5 in NBP depending on erection quality 5.75 in / 6in bone pressed) and I think I am about 5.75 NBP erect and 6.25 BP erect. Flaccid looks good and consistently hangs - which is a real difference from before I started. I am also amazed by my size after I pump and jelq - and I am hoping that size can be my real potential after doing PE for a while. Is this a good gauge to see where I can get to?

I’d like to eventually hit 7in but 6.5in would be a win. My girth isn’t so great - but has improved (and after pumping its an ideal girth for me.). I plan on continuing this routine for about another month and then add traction with ReStoreX. Is this a good plan?

I also want to report that I’ve done a lot of work on my body outside of the PE exercises. I’ve focused on transforming my metabolic health, lost 50lbs, and been working out hard. I’ve also done what I can to increase strength in my core and pelvic floor, and increase blood flow throughout my body (with 5mg daily cialis and breath-work.) I think all this has positively impacted my results. I am 54yo, 5’9, and weigh 180lbs.

I’d love some feedback. I’ve been lurking on this forum for a while and I really appreciate all the info and support.

Sounds like you’re off to a fantastic start! Congrats on your gains and overall improvement.

You’ll find so many avenues to pursue here when the time is right and I’m sure you’ll find all you need along the way, including lots of support and encouragement with each new interest and milestone.

The only bit of advice I’ll offer is to be sure to document your stats here on TP for regular updating, make an online spreadsheet of your training and stats and take some pics. The stats are here for you and others along the way and will always be available with an internet connection. The spreadsheet is pure gold for evaluating your routine’s efficacy and an online version (like a Google doc) can’t be lost when a computer crashes. You don’t have to share the pics but they are good to have as proof of where you started and how inspiration that this can work.

I’ve done the first two and have always wished I did the third back when I was first embarking on this journey.

Good luck!