New Member Looking For Advice

Hi

I have read quite a lot of the posts, I’m looking to increase my flaccid appearance, I have started a routine which fits in with my life, I do a 5minute warm up followed by 30 jelq, 10 minutes at 5Hg in tube, 5 minutes in restriction ring and then another 30 jelq. Two days exercise one day off.

Does this sound ok for a total beginner.

Thanks for any constructive advice.

For improved flaccid, I would add stretching. Piss pulls, maybe 5 minutes of manual stretching with your routine.

Hi lookingforgith thank you for your reply and I will add your suggestions to my routine

Might be because I’m more of a grower than a shower. But I’m pretty impressed with my flaccid size after using my extender. Time will tell if it ends up being permanent.

Gradually up the time of everything as you become conditioned.

When possible use heat.

Hi!

Usually, flaccid gains “go” with the gains you will have erect.

Lots of exercise (stretch) and time should give you good results.

Good luck!

DJ

Hi

Thank you for all your positive advice, I have changed my routine slightly with your suggestions .

I am encouraged by the results I have been exercising just over 5 weeks and seen a 10mm improvement in length.