new member - Training for 3 months

Hi guys! Glad I found this site and am getting hopeful for success after reading some of the messages. When I started exercising I was 3.75” F and 5.75” E, with a girth of about 4.25”. I am currently 4+” F and 6.25” E, with a girth of 5”. I execise every morning and start with the hot compresses and then presently do 350 “jelqs, more hot compresses and then 20/ 2minute stretches, followed by 6 very slow, hard jelqs. Then finish with more hot compresses. I would appreciate hearing from club members regarding my methods and any suggestions you might have.

I know it will take time for substantial gains and enjoy hearing what you guys have to say about your programs.

Ric

Hey Ric,

Welcome aboard!! Your routine seems to be working for you, so I would stick with it until it stops working. Then you can add exercises or make other changes. One thing you didn’t mention is PC exercises, if you are not doing them at present, you may look into adding them to your routine.

Ric,

nice to have you on the board, Bro. I have nothing to add, though, to what Thunder already told you. Stick with it, if it’s working.

Ok, I posted this on Tom Hubbards forum but figured I’d try here too. I just started a week ago with this workout. Check it out and let me know what you think. I’ve been skeptical about PE, but since finding all this info on the net I gave it a shot. Like I said, it’s only been a week, and maybe I’m seeing things but it seems a lil bit fatter. We’re talking lil bit here. I know this takes months and months but from my little time so far I’m so enthused to keep going. I think this is promising, especially from reading all your posts. Good luck to all!