New Routine, Advice needed
Hey, Check out my new routine , Please give Advice , 3rd week Of PE
5 Min warmup with Rag
10 Min Manual stretching
15 min Wet jelq
5-10 mins Jelq Squeeze
Warm down 5 min
5 min stretch
Final 10 min Warm down
Hows that sound? And oh yeah I Got a Cable Clamp it’s Blue Don’t know of the size
IS this Just Exercise aid ? Or can you Just clamp and thats it? Thanks