New Stretch...... Well New For me.

So im definitely not going to say i made this up but i took two stretches and put them together and from a girth point i really really like it. If by anymeans im doing something i shouldn’t be dping please say so. The bundled JAI stretch.

Let me know guys if you do it or its bad
Thanks

I prefer the simple stretches with long duration holds and i believe that they are more effective.
But everyone is different and JAI stretches works for some people.

I dont like the idea of bundled jai stretches because they may be too intense but who knows.

I’m using the bundled JAI as well, one week in. Going to continue until the end of the year doing these alone to see what results I’d get.

Awesome man keep me posted on results whats your routine like?

Currently just 3x15 JAIs of the following exercises spread out throughout the day:

Bundled stretch, V stretch, Straight out stretch, Straight down stretch.

I used to do jelqs before, but since I’m trying nofap, I want to reduce the amount of stimulus I apply to my penis. Also, I want to isolate the JAIs and see if they work for me. Interested in some flaccid length gains and would not say no to some extra BPEL lol.