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New Years Start with hanging and injury

New Years Start with hanging and injury

Hey guys,

For the new year, I started my journey with PE and decided to hang for now.
I bought the BIP hanger and started with 0.5kg. 2 sets a 25-30min.
At first everything went well, even my erection was much better than before.
Motivated I have increased the weight slowly a0.5kg to 1kg to max. 1.25kg.
By now, I have increased my length about 1cm, which makes me really happy and motivates me to move on, BUT
I noticed a significant reduction in my erection and also that now, my glans was really blue, cold and numb every time after hanging.
Unfortunately, this has often lasted a long time until everything was normal again.
Do you know the problem, can you do something about it?
Now I have the problem that my glans partially turns blue when this is not well supplied with blood. So, for example, if I’m cold and my penis turns out smaller anyway and is not well supplied with blood, a large part of the glans is bluish.
What can I do about it to stimulate the blood flow again and minimize the blue a little?

If I now hang normally again, the front area of the glans realtiv quickly becomes blue, and I do not want to aggravate it further, but of course continue to train. Is it because the grip is not as its best?
Should I change from normal hanging to vaccum hanging? There should be fewer problems like this, right?

Should I try to use DMSO liquid and iodine to stimulate the tissue? Would it be useful?
Did anyone tryed to micro-needle the glans, to stimulate the bloodflow as well?
.I guess that sound crazy, but it does not hurt and normally this method is used to stimulate bloodflow in different areas on the head..

Tips and experience would be a great!
Thanks guys!

People generally stick to 20minutes max and then take a 10 minute break between sets. Some people hang for less than 20minutes in each set as they don’t like the discoloration.

Are you saying you were hanging for 30 minutes straight with a compression hanger?

There are definitely less problems nwith vac hanging. You don’t have the same time restrictions or the coldness as the blood flow isn’t affected

Yes unfortunately I have made sets a 30-45min.

Will now hang a maximum of 20min.

What could help against the clear blue discoloration? In the injury area is spoken of DMSO. Could that help?

I am not sure on that point. Never had that happen to me, hopefully someone else can give info on that. Might be best to leave it for a while though let things settle down.

Is the discoloration present when you’re erect, too? It could just be bruising, but you should probably take a break until it heals.

As for EQ reduction: That’s pretty common when there is rapid growth, such as newbie gains. If you stretch the tunica, the vascular tissues beneath need some time to grow to the new larger size. Try some gentle jelqing to stimulate that process.

Originally Posted by Phil210
Is the discoloration present when you’re erect, too? It could just be bruising, but you should probably take a break until it heals.

As for EQ reduction: That’s pretty common when there is rapid growth, such as newbie gains. If you stretch the tunica, the vascular tissues beneath need some time to grow to the new larger size. Try some gentle jelqing to stimulate that process.

With erection, you can see slight darker discoloration. There are one or two darker spots unfortunately.
Possibly DMSO with Iodine? Microneedling? Any other idea that will fix this problem?

Ok then the EQ comes from the growths, which are currently at about 1cm.
Will the growths go away immediately if I take a week’s break?

I think Jelquing without erection will be very difficult or rather impossible.

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