Hey Alex and “The Experiment” Moderators,
I’m new too in this forum and just started a routine a few days ago. I’ve been finding this site especially helpful, especially now that I’ve learned to use the “search” function and have gotten more comfortable posting.
I selected to do a routine very similar to “Group A” in The Experiment. The only change I decided to make was to increase the times 1 min/week instead of 5 min/month. I figure this is more gradual a shift. (Incidently, if anyone moderating “The Experiment” is reading this, would you still be interested in my results?)
Best of luck - and keep us posted! Us newbies need to stick together! Let’s keep this forum kicking.
Peace,
EZduzzit