No erection after 3 weeks of Nofap

A side effect of ritalin is ED.

I Also tried to stop touching myself lately. And I had the same feeling that I’m losing my ability to be erect.

I found that its OK to do it just don’t do it without porn [Because its ruining your brain].

I’ve had my fair share of ED in m life, probably it’s psychological after a bitchy ex GF made a big deal about having a softie one time! I’ve since used Viagra for years every time I was with a chick until eventually I discovered Cialis, which isn’t as powerful but has far less side effects! Anyway, at 42 now, I use 5mg of Cialis everyday and do my best not to play with my junk/avoid porn! Especially if I know a chick is coming over. I don’t know your age or background etc, but porn is toxic man, no chick is ever going to live up to it and jerking off gives you an artificial grip around your dick that no pussy can recreate, at least with me. I’m on a journey for the last couple of months with this exact topic to try and fix it, I’ve cut down big time on the porn and trying to get more into the moment with real sex! Stress plays a part for sure and getting comfortable with a chick does as well. Exercise is great too.

Often times I don’t get it up with a brand new date. I’m 46 and this has been happening since my mid-30s. It’s usually when she tries to force sex right away. But I found that if you just lay back and relax with your date next to you, and take it much slower, a few hours later you will be ready to go. You just need to slow down, relax with her and try to just feel relax with her.

But it’s strange, because some women I am instantly hard for. And those are the ones that turn out to be the best sex partners.