No immediate results

I have done PE Routines before, and after I finished each session, I notice it was heavier and I had an expanded head. I didnt go through with the routine for long because theres no time. Well I’m trying to start again and having trouble. After each session, my penis goes back to normal. It’s not heavier and the head isnt expanded at all. My erection gradually decreases as I’m jelqing. I need some advice thanks.

Are you jelging 100% erect?

What is your routine?

How long have you been PEing?

Take some rest and remember that PEing isn’t happening overnight.

This isn’t the immediate results forum. It’s the slow but steady forum.

I have been PE’ing for about 2 months now and have seen no increase in size just stronger erections - I’m going to give it at least 6 months before I throw in the towel though (I’m hoping that it will come on quick when it does!)

By immediate results, I mean there should be signs that the muscles have been worked out. The very first time I jelqed , my glans was expanded and my penis was hanging right after the routine. I’m beginning a routine again after I’ve stopped for months now. I warm up for 5 min. Then stretch in every direction for 30 seconds each. My problem is in the jelqing itself. My erection varies but is about 80 percent most of the time. It varies because my erection gradually goes down then I restimulate it. Afterwards, my penis doesnt turtle up, so I know it’s not being overworked. Need advice thanks

Advice please?

Break up your routine to get your erection percentage down.

I am a newb too, so take my advice for what it is worth.

I have experienced modest gains, but I will not report them here until my one month anniversary.

I believe that growth is a combination of genetics, intensity, duration, rest, nutrition.

Genetics - Expect fairly substantial range but low overall variance. This means that there will be freaks, and there will be extreme hard gainers, but most people will have about the same capacity to change. Hypothetically, everyone can experience some gains.

Intensity - Without sufficient force and pressure, the body will not respond to external stimuli.

Duration - Without sufficient duration of intensity, micro gains will be lost to the tendency for “tissue memory” (for lack of a better term)

Rest - Cell repair requires rest

Nutrition - There most be an appropriate chemical balance and plenty of available calories and nutrients.

I hypothesize that the greatest variance in reported gains would be attributable to Intensity and Duration (having to assume that most people are similar on the other three).

So, I think part of being a newbie is finding the appropriate levels of intensity and duration to trigger change, and continually increasing one or the other over time to assure continued change. My quest is to gradually experiment with myself to provide enough stimulus to change without actually causing irreversible damage.

The “newbie routine” looks safer and safer the more I do this. However, I think you have to keep pushing yourself, but VERY gradually and listen to your body.