Normal discuss for a newbie

Hi gentlemen
I hope you have good day
I’m just a new member and want some discussion about exercises and routines
I know a huge amount of content is published already
But for me it is better to talk to another man

I want to know what are the PE ways that are discovered until now
I want something that is efficient and gives clear results in a while
I don’t want big change in two days nor two weeks
But I want to get changes on 2 years maybe

At the beginning
I’m anti-masturbation man, so I want exercise that wouldn’t lead me to masturbate, and of course won’t lead to erectile dysfunction or make sex problems, It should be to get better results from the organ
Also I’m interested in the indirect ways, Perhaps real gym workouts which lead to PE?
Oils to rub on the skin of the penis? Enhancing PE with nutrition?

I’m planning for high Testosterone anabolic diet with gym exercising but would read some of your feedback
Also I don’t mind some purchased items if they are affordable well-known and not scam or scam-like

Thanks
Any replies are appreciated

Start here. START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info. Go light, use heat and, above all, have patience. Gains will come.

I read that man
I want advanced info

Are you advanced?

Have you done the newbie routine for at least 6 months?

If not, then you don’t want advanced info. You need to learn to walk before you can run.

I need to see the full street before I start walking

Hey NewLearner,
A lot of PE exercises require some sort of erection at one point. But you can easily do some Jelqing and stretching without pleasing yourself.
Hanging also but it can lead to ED if you over train.
There’s always the pump, you can go flaccid no problem but results in more edema. For me personally I find that edging before doing PE maximize my sessions and condition my unit. Working to get better EQ is to understand it better.

Good luck in your training!

You need to be a TP member for at least a year. You then take a blood oath and the secret PE methods are revealed to you. The consequences for sharing the secrets with a newbie are dire. You’ll notice going over threads from many years that members just seem to vanish inexplicably. Coincidence? Sure.

Sorry dude, I couldn’t resist. Just playing with you. Good luck!