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Not Completely New But Needs Help

Not Completely New But Needs Help

To start I am not new been doing manual exercises and stretches since Feb. I started with a bath mate I use in the shower almost each day. I find myself gaining but have slowed. I wanted to go the extender route. I have read good things about a few but from personal experience which do you recommend? I have seen sizegentics and quick extender pro and two I am seriously looking at but open to suggestions about what helped you.

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How do I post my own thread it’s kinda hard when it keeps changing to Italian

Can’t help here. Manuals have always brought me the best gains. One day maybe I will also consider an extender and pump. But for now manuals works great.


Stats 7/7/2017- 8.2 BPEL 5.3 MSEG

Picture thread- Some pictures for inspiration.

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