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You definitely want to be soft for stretching. As I said in the other thread, stretching is for length, and jelqing is for both length and girth.
Blessings.
The only secret is that it takes determination, motivation, consistency, and dedication.
Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.
Depends on your experience and your level of condition. If you are new 10 mins total time is just fine. You want to gradually increase the total time without increasing the force.Have a look at my thread if you want, i have explained it many times.
In my opinion one of the best manual stretching threads here at Thunders. Chock full of helpful information and tips.
Majority of my gains came from manual stretching. I believe it is the greatest tool for length increase. Fulcrum stretching has greatly helped. There are so many variations of the manual stretch. Research and implement. You will find all the ones that will work for you. Everyone is different, which is why I don’t lead people toward any one routine. Only YOU can find what works for YOU.
Bless’ed Love
In my opinion one of the best manual stretching threads here at Thunders. Chock full of helpful information and tips.
Thank you my man, i really appreciate it.
The point is not to do exactly what i am doing, just sharing ideas and different approaches.