painful ligs in the middle of night?

Hello Fellow PEers,

I have done newbie routine for 4 months and started hanging 3lbs for almost 2 weeks now. Last night, I did 5 sets of 3lbs @ 20 min each throughout the day. At the end of the last set, I was testing how much my mental power can lengthen my penis. So I closed my eyes, did a breathing exercise where I inhaled (hold the position) and exhaled (stretched straight out very little and slowly). I repeated this process for like 10 minutes. I believed my ligs were slowly impacted to a maximum degree.

I felt fine after the stretching.

However, in the middle of the night (around 3am-ish), I was awaken by this painful ligs and lower abdominal area. It was very painful that I had to take some myalgia-treatment pills.

I woke up fine and continued my 1 set of morning routine.

Has anyone gotten a really painful lig pain from stretching or hanging in the middle of the night?

I have woken up to achy ligs but not painful. There is a fine line between ache and pain. Ache IMO is more of a fatigued feeling.

Since the pain started in your stomach I wouldn’t chalk it up as painful ligs “for now”. Unless it happens again.

It’s the lower ab.. almost pubes area. It was very strange.