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PE and Intermittent Fasting

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Originally Posted by Makehergocrazy
Oh man you got to check this book out, it’s a good one I promise. Will suit you well. “The warrior diet”. Has a lot of great information.

I plan to message you, I have a few good questions regarding your diet and routine. You seem to know a few things no doubt.

Anywho, look into that book! Promise you won’t be unsatisfied.

I got the book last night, started reading it. Good stuff and pretty much inline with my approach.

Thanks for the recommendation!

Originally Posted by LittleEngine
I got the book last night, started reading it. Good stuff and pretty much inline with my approach.

Thanks for the recommendation!

Nice! Awesome man. It’s a good one for sure. I think every man should own it. Wether they are doing Keto, IF, any other diet style, or even just the average eating routine. It is full of beneficial information.


Start- Nov 2017 BPEL-7.2 NBPEL-6.75 MEG-4.75

Updated- BPEL-7.75 NBPEL-7.2 MEG-5

*GOAL- BPEL-8 NBPEL-7.5 MEG-5.5* My journey —>New Guy In Town Progress Report

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