Post-session EQ vs. afterwards EQ

I’ve always read that you need to evaluate and change your routine based on your EQ, but what I’ve noticed is that often my post-routine EQ (around 30 minutes after I finish the routine) and my EQ for the rest of the day is not the same.

For example, for my last two morning sessions, my EQ for 30 minutes after my session were not great: turtling, a little “worn out” feeling, not very plump. However, for both sessions, my EQ for the rest of the day was a good amount better, including a decent plump hang and random erections.

What to make of this? How do I differentiate between these two EQs? I realize that they will often be similar, but I’m sure they may often be different as well. What exactly does post-session EQ mean, and what exactly does your EQ afterwards mean? How should you change your routine based on these EQs if they are different?

Any input would be great.

I think that EQ being somewhat down shortly after a workout could be a good thing. That might mean your dick has been worked properly and it is temporarily fatigued to the point that it needs to rest. If you jump up in EQ later in the day that is a positive sign in my opinion and it shows you haven’t over worked yourself.

From what I’ve experienced (in about a month of consistent newbie stuff) is that a bad EQ shortly after a workout isn’t a bad sign for me. This is because it will come back later in the day. I’m still trying to find the sweet spot of fatiguing myself and getting it back later in the day. Some will say that being over-fatigued is a good thing too. It all depends on if you want you EQ back quick or not.

I think this has to do a lot with the ligs but I could be wrong. A couple weeks ago I stretched for about an hour manually on a day off. I found that I over did it and was majorly sore around the outside of my base (which I guess is the ligs). The outside of my dick at the base was pretty much swollen and I was a little worried. I took a few days off and all is back to normal now.

My EQ was at 10 after my latest workout. I’ve scaled back on the manual stretches and went back to just the newbie routine for now.

I know I rambled a bit.. But, What I’m trying to say is: If you want your EQ to be high most of the time use moderate workouts regularly. If you can deal with poor EQ on a regular basis (once you are conditioned to do so) go to more advanced workouts; Or use a little more force in the ones you already do. Hope that helps.

I should point out that I’ve hooked up with a couple different girls in the past month since I started this adventure. One of the girls I was with I could tell I was over worked and I had a 7-8 EQ and it wasn’t as good as the one I was with and had a 10. So, for me I want my EQ to always be rock solid. And if that means I have to scale back the workouts and in doing so it takes more time for me to gain.. Then I can deal with that.

OK, here’s my problem with this: you’re missing the big picture. Trying to put EQ down to just how intense and/or frequent your PE workouts are completely disregards all the other stuff that actually does affect EQ. Didn’t get the raise you thought you deserved? You probably won’t be swinging much of a bat when you step up to the plate. That said I think you should adjust your workout based on general well-being. If you’re not at the top of your game physically or mentally for any particular day then scale back the workout or skip the jelqing part completely for that day.

For the OP: it’s probably best to compare EQ over an entire day, as in comparing your EQ today to what it was yesterday. You should drop a bit after a workout, that’s only natural, but it should bounce back.