Problems during exercises
Sorry, it’s always me :(
I just wanted to tell how is going my first approach with the exercises.
The warming up seems to be ok, I guess I should not have too much problems doing it ..
The troublesome question is when I begin to do the exercises, while I am doing the manual stretches it often happens that my hand begin to hurt after the 4th - 5th repetition, but that is not the worse.
In fact the worse thing is that I am doing the wet jelq exercise I can’t retain me to have an erection.
I tried in all the ways to put a remedy on that but I actually haven’t found a solution.
I am trying to think to some documentary about the nature, some programming .. I ever tried to read a book about the c++ programming language doing it .. But it seems that the problem doesen’t change :( .
The only way to try to stop that erection is stop the exercice .. I wait till it goes down a little but as soon as I put again my hands on it the problem is there again :(
For that I want to ask if there some solution on the problem or maybe some other way to do the exercice or maybe if an exercice that can be done only t full erection exists .. :(
I profit of the occasion for asking if someone could help me creating a plan of training, I don’t matter how hard it is or how much time of my day it will take me :)
Actually I wish more than other to increment the lenght, the girth is already too much for me, I often can’t even close my hand around it or if I can my hand begins to hurt very soon :(
I hope someone could help me in this, I’ve already hurted me while doing an exercice without caring of the erection, and now I prefer avoid that .