Progress with 5 ''

Hello everyone, I’m starting this week my jelq routine according to the post for beginners I have 4.9 “and after jelq it is around 5.05.

My question if I can delay results if I do jelq without heating?

I am thinking after three months of buying an extender or a pump, which of the two would you recommend me?

Someone who started as close to mine as he could after training?

Thank you all

Chaherem welcome to Thunders! Stay with your current program for as long as you are gaining. If or when your gains stall is the time to consider changing to a new process. Lack of heat does not prevent gains, rather, the addition of heat allows the tissues be more elastic which can help gains.

Make it as simples as possible and try to extract as max as possible of newbie routine. Do not go too thirsty to the pot, don’t burn the start. Go easy and slowly progressing as the weeks go by, for example add 2 minutes a week of stretch or jelq, until it’ll be 20~25 minutes max of each.

You should not be thinking of buying a device now.