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Question about hanging

Question about hanging

Hello my question is - I’m going to try hanging first week 2 kg after that 3 to 5-6 kg and I’m thinking can you recoment me good homemade hanger that people see result whit it. And my second question is when I hang do I stretch my dick or I just take out the inner dick that is inside the body when hanging. I think hanging is the most efficient ??

I’m in PE business from 6 months first I jelqed and I didnt measure after 3 months I bought penis pump which is almost big as my dick so I have good vacuum in there. After two months I got 0.4 sm permanent in girth I measeure 1 week after last pump sessions and I still got the gains. After that I tried clamping 2 monts but I don’t think I did it right and I don’t have results. So I do the pump again from 1 month but I’ve lost sensitivity when in pump and I can’t feel the pressure good and I think my dick is little bit numb so I will rest a week.

Pump routine 2x20 mins a day

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