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Why is hanging based on fatigue but extenders are based on hours?

Originally Posted by Daddy12234567
Why is hanging based on fatigue but extenders are based on hours?

The amount of force applied to your dick while hanging is much greater than with an extender. 500 grams force is equal to about 1 lbf


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7.75” BPEL; 7.25” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.


Last edited by 32quarters : 11-29-2019 at .

It all comes down to time under tension with both hanging and extending. With hanging, you are afforded the weight to reach fatigue and ride it through. Low weight, longer time. That’s the key to gaining.

Blessings.


The only secret is that it takes determination, motivation, consistency, and dedication.

Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.

Originally Posted by TuffDong
It all comes down to time under tension with both hanging and extending. With hanging, you are afforded the weight to reach fatigue and ride it through. Low weight, longer time. That’s the key to gaining.

Blessings.

In addition, add some heat to the above equation. Supports the process.


Once upon a time (2015): 6.40” x 4.50”

Today: 7.25” x 5.00”, Thunder Cocks Unite!

I think we can...Little Engine’s Climb

Originally Posted by LittleEngine
In addition, add some heat to the above equation. Supports the process.

Most definitely!

Heat makes all the difference while hanging. I use Soma Care Therapy packs, and wrap them around like a sleeve while hanging.

Blessings.

Stretching its only for length?
Jelq its only for girth ?

Thanks freinds!


FL - 5.5 , FG - 4.7

El - 7.5 , EG - 5.7 - 6.2

Originally Posted by s0me1
Stretching its only for length?
Jelq its only for girth ?

Thanks freinds!

No


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Originally Posted by Titleist
No

So ?


FL - 5.5 , FG - 4.7

El - 7.5 , EG - 5.7 - 6.2

Originally Posted by s0me1
So ?

Is that a question?


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Stretching works length. Jelqing works both length as well as some girth. I look at jelqing like an expansive exercise with a focus on length.


The only secret is that it takes determination, motivation, consistency, and dedication.

Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.

Originally Posted by TuffDong
Stretching works length. Jelqing works both length as well as some girth. I look at jelqing like an expansive exercise with a focus on length.

Thanks!


FL - 5.5 , FG - 4.7

El - 7.5 , EG - 5.7 - 6.2

You are most welcome. Good luck!


The only secret is that it takes determination, motivation, consistency, and dedication.

Know your body's minimum and maximum limits. Every man is different. Only YOU can find what is effective for YOU.

Originally Posted by Daddy12234567
Why is hanging based on fatigue but extenders are based on hours?

Probably because we haven’t cracked the code for gaining length yet and don’t know the ideal parameters.

I personally see a significant reduction in length for several days after stretching to fatigue. But maybe that’s because I’ve deposited so much collagen from previous abuse.


Starting: 7"bplx5.2" 2017 (shrunk from disuse)(originally 8"bplx4.5", gained to 9"bplx6")

Current: 9.0"bplx6.125" 2020

Goal: 11.5"bplx7" 2021.

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