Dude I seen results. I decided to quit over the weekend. It’s been 4 days now and I already feel my dick getting a bit harder than what it has. I’m not totally new to PE, but ever since I found out about PE (6 years ago) I was a smoker, and didn’t see any gains at all. After about 2 months I quit PE because I thought the exercises I had paid for was a scam. I continued to smoke there after. Now I have decided to take up Ju Jitsu and there are so many ex smokers in my class and they really motivate me to quit. Not only that, but I also learned that smoking reduces blood flow down below because all your blood is trying to get to more bigger parts of the body. When you quit smoking you will see results right away! I’m not kidding, after 2 hours of not smoking my dick got hard for no reason. It was a weak erection, but an erection none the less. I have been smoking for 15 years. The first time I measured my dick was when I was 21 or 22 years old, I was 8 inches. Last sunday I measured again, my erection is so weak that I lost a whole inch, and I’m only 29 years old. I have been doing PE again for the last 4 days and get this, I got my first morning wood again in 4 years! Some people say they got gains although they were smokers but I’m sure they would see more gains if they didnt smoke. And another thing, every smoker knows that smoking causes death, thats nothing new. But we as smokers have an addiction and have programed our minds to deal with the fact that we are slowly killing ourselves, so we can’t always use that as our motivation for quiting. But with PE, the motivation is great. We are all gonna die some day, but who wouldn’t want to live their life out with a bigger harder package?