Sex or masterbation after PE ok
I frequently find myself after my routine(2months on and off) masturbating or having sex or getting a bj from my girlfriend is this bad for gains or good? I have noticed definite response I can stay hard for 45 mins no prob feels thicker and longer and with kegels feels like I can push it out further while I’m inside. So I feel like its working but id hate to keep doing this and find out its hurting my gains. I have looked for a definitive answer here and on other forums and found nothing so I decided to ask here. Ty in advance.