Originally Posted by conjunction
Tried a search, but haven’t found an answer.
Can Hot wraps/cold wrap intervals possibly help speed heal time due to circulation?And I mean not in the shower specifically because that would be overall body circulation..
Technically speaking, the varying temperature wrap would increase circulation better because there is more free blood to summon when idle.? Yes/No?
For internal healing:
Heat - Infrared, Far Infrared, Rice Sock, warm bath, warm wet towel wrap, space heater, heating pad.
Collagen supplements might help also.
For skin: Aloe lotion, skin oils (I like Avocado oil)
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Starting: 5.5" BPEL, 5.0" MSEG (Jan 2012). Current (4/9/2012) 5.75" BPEL
Immediate Goal: 6.5" x 5.5", Continuing on to: 7.5" x 6.0" and eventually would like to reach 8.5" x 7"