Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Standard routine for lenght gains

12

Is 15 mins stretching enough - incorporating all kinds of stretches?

15 minutes jelqing is enough too.

Originally Posted by f1ip
What is tendered stretch?

Stretching two ways at the same time, both away from you and to your body.

So what’s a good stretching routine?

Originally Posted by kramer16
So what’s a good stretching routine?

Good advanced stretching routine to begin with:
5x3 minutes of stretching (all ways)
2x3 minutes of inverted v stretches
4x15 JAI stretches

Ok thanks Ill try this

1. 5-10 mins warm wrap w/ massage

2. Stretching as said above

3. 15-20 mins wet jelq

4. 5-10 mins warm wrap w/ massage

5. Kegels

Top
12

All times are GMT. The time now is 12:59 PM.