Staying With the Program
The way I have been able to stay with the program of penis enlargement is simple:
I mainly clamp, but I pump as well.
I use the fluid buildup to my advantage of a instant thicker penis. Up to an increase of 0.5 inches in girth below head of penis that tapers off down shaft.
I am married. Before sex with the wife, I prep.
I do 10 minutes of clamping with consistent kegals using a timer.
I then stroke for 3 minutes and pump for 5 minutes. However, I get to 10in/hg. I then pull on the pump housing which strokes my psnis for sensation and the vacuum increases and decreases(pulses).
I then stroke for a couple minutes.
My penis is now 6 inch girth around widest point compared to 5.5in.
It makes a difference.
So that is what keeps me doing it. The instant gratification and sight of a much thicker penis boosts confidence as well.
So what I am saying is that I not only get instant results from the fluid buildup(temporary), but I have gotten long term results from this as well. Ywo birds with one stone.
I used to be 5in girth now 5.5
Length also comes with time.
I have not had any injuries.
I can also skip pumping and do two 10 minute clamp sessions and get same effect. The pump just works faster.
If your new to pumping… DON’T START AT 10in/hg. I start at 5in/hg for first 5 minutes… then bump up vaccum.