Stretching and Jelqing for uncircumcised penises

For stretching, I pull the foreskin back as much as comfortably possible, then I grip a bit behind the glans, while still holding the foreskin with my other hand, so that when I squeeze, some blood is retained in the glans.

This allows me to have something to grab onto when I pull for the stretch. Practice makes perfect, and occasionally I still get a little foreskin in there and have to re-adjust.

I usually only do wet jelqs because of my foreskin, and it’s a 4 part process:
1. Pull foreskin back and retain it with 2 fingers around the base of the shaft in an upside down “V”.
2. With the “jelqing” hand, grip the penis around the base, as far back as possible.
3. Move the off hand to right behind the glans and pull like a stretch. At this point I squeeze the base with the jelqing hand to initiate the jelq.
4. Move the off hand back to the upside down “V” around the base behind the jelqing hand in order to keep the foreskin from riding back up over the glans while you perform the jelq.

Step 3 allows me to begin the jelq as far back towards the base as physically possible.

Part 4 keeps the foreskin pulled back throughout the actual jelq movement.

GOD MAN! You just opened my eyes with your words!!!! Heck, I’m almost 3 years in PE and all these years, all gains I got with stretches being performed with foreskin being ON the shaft! Only after your post I got a grip, that I’m actually enlarging that foreskin more than real body of penis.

Just tried 15 min of hard-stretches without foreskin and it feels way better!!! :) Seems that was the core reason for my stagnation last year and a half, THANK YOU SO MUCH! Now I’m surely back on track again!!

Also very excited about how jelqs with your technique would go, as I did them also with foreskin on and got a bit of “turkey neck”.

Glad to have been of assistance :)

I make no guarantees, promises, or even claims… I’m just describing how i’ve learned to “work around” my foreskin.