Telling the difference between BC and PC muscle

All do respect Thunder, no I dont need a refresher. What I say is true. When you do a hard contraction of the anus it is contracting the PC or Bc or whatever you want to call it. All west did is confuse people on the subject by making them think it could be done wrong. Its not rocket science here man, simply stoping the flow of urine or excrement is contracting the PC muscle.

Piss yes, shit no. Different muscles. They can be sperated.

I disagree, especially if your going to stop the flow of ejculation you must contract the anus. I’m not making this up, its in the books that I cited Thunder. I got to believe that Mantak Chia, a man that has devoted his life to this very subject, couldnt sell millions of books on this subject if this information was false.

Different color on the horse there stm. Jon was asking about how to exercise the PC correctly.

Has Mantak sold millions of books? Why would false information stop someone from selling something?

Think of it has flexing your arm. I could flex my bicep separated from my tricep, anyone can do that, but a hard flex contracts those muscles together. Only a hard contraction stops the flow of cum.

Simpler and more effective for Jon to learn the easy way to do the PC exercise before he moves on to the advanced stuff don’t you think?

Exactly and why confuse him on the mechanics on what to do? Go take a shit Thunder and tell if I’m wrong. When you stop the flow of shit the muscle that same muscle stops the flow of urine and ejaculate if done hard enough. Why would west be more of an authority on a subject than someone that has written very well respected books on this subject??? You wouldn’t even know what multi orgasmic was if it wasn’t for Mantak Chia’s books.

Not for me it isn’t stm. I can flex my PC without tightrning my ass. You are starting to get a little carried away here stm. Why would Mantak be more of an authority on it than anyone else? Because he has written a few books?

Why would west be more of an authority on this cause he wrote one thread about it on your forum? I don’t think I’m getting carried away, I just like accurate information and all I see here is confusion. This is common sense that people will find just experimenting with their own bodies. Anyone will see that in order to stop ejaculation you must contract from perineum to the anus to truly lock and prevent the leakage of ejaculation.

west has a medical background for one, for two, he isn’t selling anything, for three, it’s about exercising your PC first, then you can move on to MMO later.

Maybe you had better look up the word accurate again then. It’s starting to look like you are arguing for the hell of it here stm.

I’m sorry Thunder, I’m not arguing for the hell of it here. I don’t like to argue man and I’m sure as hell not selling anything either. However why would you disregard the only person that brought MMO’s into mainstream by translating the original Taoist texts and writing the first books on this subject? No one here would no anything about MMO’s if it wasn’t for Mantak Chia.

All I’m saying here is that you can call that area BC, PC or anything you want. I’m not debating on the name, only on how to correctly stop ejaculation, and that’s by a hard clamp or contraction that involves that area with the sphincter muscles. With respect sir.

Mantak doesn’t have shit to do with Jon learning how to do a kegel correctly, that’s why. Jon can move on later if he wishes, first steps first.

Jon is stoping the flow of urine which is doing a kegel correctly and thats all of the info he needed from the start. He can do that contraction as hard as he likes. West’s thread just confuses alot of people and if it didnt this thread ,”Telling the difference between BC and PC muscle”, wouldnt exist.

good luck Jon

You stop the flow of urine once or twice so that you can recognize how to contract the muscle. You do NOT do it every time you piss.

west’s thread apparently confused you and Jon, that’s why I suggested a reread.

I didn’t say every time you piss, but I meant precisely what you meant, to recognize how to contract the muscle.