Tips for a new guy with 4 inch penis?

Hello, a 22 year old recent college graduate and I’m not gonna lie.I’m still a virgin. Was pretty depressed throughout all of college because I only had 4 inches and never took up any girls’ offers on sex.

After finding out about this place, I feel as if a light has opened up and there is something I can do. I just started dry jelqing for about 10 minutes for 3 days now and my penis already seems to have grown a little.

I wanted to ask, what else can I do to increase my gains? I looked up different supplements and Arginine, Horny Goat Weed, and Tongkat Ali really peaked my interest. Tonkat seems like something I can’t get at my local GNC or Vitamin Shop so I guess I’m more interested in the other two. What do you think would be good to take for someone like me? Do you think any of these supplements will help my mood, energy, or help to lose weight? (I gained a lot of weight in college due to my insecurities, but I have faith I can lose it if I had motivation.. Like gains)

This forum seems to be a really nice place, everyone seems kind and helpful from what I’ve read. I’m excited to join this community.

When I started I was pretty bummed because I was like 5.5nbp/4.75. I learned about this craft, and I though to myself “its gotta work I have to change this”. Now some years in 7BP/5.5, and I still need more even when I feel big enough. I feel silly, but I can’t stop tugging on my wiener It’s affected me mentally.

So just PE safely, but don’t be afraid to push yourself that’s how you gain. And you’ll gain brother I promise just eat good lean protein after training, and carbs before for energy. Do your stretches everyday no matter how tedious it seems. Girth usually comes about easily, and is pretty fun to do so just jelq, and when you’re ready get some squeezing in.

Hi mate . welcome.

I don’t know about supplements but I don’t think they do much. Consistency dedication and building up your routines and listening to your body is what works best 100%.

Start with the newbie routine. Add an ads or extender if you want. Increase the routine in 3 months if you don’t see gains.

You will likely gain half inch in less than 5 months if you do your routine efficiently and consintently. That’s my experience, now its been a long while I don’t gain but I’m trying different routines and don’t get discourage.

Don’t let this distress your life and enjoy yourself.

We all have insecurities mate, me for instance. I never had 4 inches, but I had 6 and a little bit more now. But I’m a big guy and just flirt with big girls and I was intimidated sometimes. 4 inches is less than average but still a decent size. Besides, this is like basketball. Those who score the most are ofc the fancy, cool and more visible playerd but there are so many other things that win matches and leagues….

I’d recomend first of all change your lifestyle and loose better and become fitter. Always get surrounded by nice helpful people :)

Set other goals in life so if you don’t progress on this you will still encouraged for other stuff.

I’m not gonna lie, odds say you will gain in the first months easy then struggle to gain more. But heey you might be an easy gainer. Check out bennet

Hi CoolR. There is no supplement that can help with gains, save your money. There is no reason why you should avoid sex, 4” is enough to make a girl cum.

For inspiration, I would have this thread among my favorites
2-inch Growth Comparative Pictures

It is curious what he mentions about homemade cream with so many ingredients. I wonder if he used it always or he gained before using it. Do you know it?

Yes of course in the theory can you have sex with a 2 inch penis and get a girl to cum, oral and with fingers… But man you must be realistic, if you don’t get a girl friend that truly loves you, don’t think about getting you a Ons yet… The talk will go and more people then you know will know about it faster then you can except, thats the world we live in today simple as that.. I have seen this with my own eyes of a guy on my school (i don’t know him)…

But you shouldn’t´t feel like your life is over, just see it like you will need some time and effort to change this and to get you up to the average will not take a lot of time, if you put in the effort of course..

My tips to you is:
Start with pe
If you get a girlfriend that truly loves you, fucking is okey
Don’t go for any ons, as you say you´ve been offerd

If any guy (chicks don’t) ever told me I wasn’t packing a good size it was because they had something to hide themselves. Some girls have, but it was the ones that knew I wouldn’t look at them.

Don’t sweat your size too much. If you’ve gained a lot of weight, there’s a good amount hiding there. Add some PE gains and you will easily get yourself to average, and above average with dedication.

Truth be told, as much as we like to tug on our units here, penis size isn’t much of a factor with most women. Even many pornstars have said they prefer a man of average size.

Just start.
Start slowly and increase slowly any intensity but start!
You have to workout in some way. If this means to start having a 20 minute walk first daily then so be it.
Shedding that weight will give you length already !
I wouldnt be surprised if you get an inch from just working out and shedding the fat around your dick(!!!).

You are right now below average. You would be surprised about how much many girls dont even care.
But I see from where you are comming.
Everyone can achieve average beeing below average and if you reach average you can achieve above average too. 2 inch gain possible!

You have to have an attitude that is related to what you want to achieve. Not towards what you were in college or what. Thats the past.

Move your body.
Start the newbie routine from this forum.

Maybe make some starting pics for yourself and then start!
In a year from now you will be happy about what you achieved if you start now and keep going for a year.

You will get all the theoretical help we can offer here but you have to commit and start.

This post is why we need a thumbs up feature. Completely agree with every line.

Here you go bh: type this without the spaces between the colons and the word up: : up :

It’ll post as this: :up:

And I agree with you, great post by dickerschwanz…:up: ! :)

xeno

:up:

Thanks Xeno

Thank you for the support everyone, it really does mean a lot to me. I will start with the basics guide and go from there. And for marinera’s post, this gives me inspiration :) .

Welcome to the club, CoolRunnings! I hope you feel welcomed and that you’ll find some good inspiration here.

Small penis thread link list Guys talking about starting out around your size.
Newbie Penis Enlargement Routine N00b routine.
Penis Enlargement Videos Videos!

All from the most important thread / link list in the forums. START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info