I do them after I jelq on Mon, Wed and Fridays, then I do another set on Sat or Sun. They work better than kegels to me.
I guess I should do them 3 days a week instead. I think they kind of put some resistance on your ligs as well, so if I do them after I stretch, my ligs get more fatigued. That’s my theory at least.
These days I think I DO have a pretty big dick
|| Currently NBPEL 7x5 || Long Term Goal 7.5x5.75 || Target Date for long term goal = December 2010 ||
Don't over train!! Less is more!! Drink water!! Eat right!! Be consistent!! Think Positive!! Size is the least important factor in sex!