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trying something in my routine

trying something in my routine

After a set of jelqing I try an exercise where I make the ok grip at the base of my penis squeeze and hold for like 30 seconds, i repeat like 2 or 3 times… is this an effective exercise? is there a name for it or something similar? Im hoping to work out girth.

Or basically doing a less effective clamp.

You do this flaccid or hard?
Do you squeeze just with your hand or your PC muscle?

I think it does have a name: Waste of time!

Actually how new are you to PE? Workout girth when you are happy with your length. However long it takes. No rush!


d_sutuous

Im erect (not fully) and have been doing PE for a couple weeks… Fields worst, yeah like a clamp I guess

Manual clamping is not useless but be careful with it.


Retired.

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