Two Month Growth Routine. Thoughts?
Hey everyone,
Long time lurker, first time poster. Found Thunder’s last summer and did the newbie routine for a couple of months and manged some decent length gains (6.4-6.8BPEL), but no real girth improvement that was noticeable (MSEG 4.81. BEG 5). Haven’t done much routine work since then. I am out of town for work and will have 2 months before I see my girl again, am hoping to maybe surprise her with some gains or at least get the ball rolling for when I’m back. I would love to get up over the MSEG 5 mark before I make the push for 7.0 BPEL. I also have a thinner bottom shaft that measures out around 4.75 EG :( so would love to see that come up.
I have been experimenting with clamping and had no ill effects, but have not really done a routine schedule yet. I had about 1.5 weeks in July but then fell off track. Hoping for some input on this training load. My proposed schedule as follows (week, days on off, and then reps and minutes):
Week of August 25 (completed) - 2 days on 1 off as 3 x 7 minute interval
Sept 1 - 2 on 1 off as 2 x 10’
Sept 8 - 2 on 1 off as 3 x 8’
Sept 15 - 2 on 1 off as 2 x 12’
Sept 22 - 3 on 1 off as 3 x 10’
Sept 29 - 3 on 1 off 3 x 10’ (2 weeks at this volume)
Oct 6 - 3 on 1 off as 2 x 15
Oct 13 - 5 on 2 off as 2 x 15
Oct 20 - 5 on 2 off as 2 x 20 or potential rest week as I am to be back October 25 and maybe wanna let myself recharge down there for a week.
Less? More?
Was thinking of doing some light stretching (10’ total as left/right/up/down/out) or light jelq to try and stimulate a bit of length/maintenance. In a dream world I reach 5.00 MSEG and the lower shaft gains as well for when I get back. I am aware that everyone gains differently though and this may not be possible but I want to put in the work as I saw it work last summer.
Any input appreciated. Cheers!