V-Stretch: Where to "Feel" It?

Hi there,

I have a couple questions about V-Stretches, or fulcrum stretches in general.

1. Can it be done effectively using the free hand as the fulcrum? I’m looking for items in the house I could use.

2. Where should I feel the stretch? I certainly don’t feel it in the base like with other stretches. I feel it.. Well.. Where the fulcrum is!

This video should help

Inverted V A-Stretch Video

There are others here as well,

https://free-pe nis-enlargement … ndersplace.org/

Hope this helps

Thanks! I am doing it correctly, it seems. I guess whatever I am feeling is “correct”, too, then