What do I need to change?

Hello,
This contains two questions:

1) best way to maintain gains
2) following hanging plan problem
Im currently in my 4th cycle of vacuum hanging. Im doing 1 month of work then 3 months decon. My current routine is 2 days on 2 days off for 1 month with:

20 min: buildup from 0.5kg to 2.25kg
30 min: heated with 2.25kg
10 min: cooldown with 2.75kg

My strain is still very inconsistent and now 0.2cm difference so very bad. Also my strain didnt increase at all in comparison to the 1st cycle. All of my attributes came from TotalMan.

Im also a bit frustrated about TotalMan. He sells all kinds of stuff but doesnt explain that its not that easy as hanging weights on your dick and magically gains will appear, but he sells it that way.

Its like selling a closet from Ikea without a building plan.

Thanks for help and let me know what I need to change to get my strain back.

Im also doing this just to maintain my gains, anyone know a more easy way to do this. All my gains came from jelqing if thats important.

Thanks

To maintain gains, I would think the newbie routine would be sufficient.

For how long, how many times? The problem is I cant jelq anymore I keep getting too hard to jelq thats why I quit.

How many sessions a month would be best to maintain gains? Thank

I think that’s something you’d have to determine for yourself.

Why not try a short session twice a week for a while, and adjust it as necessary to maintain your length?

Twice a week? How is that maintaining? When I jelqed for length I did it 5 times a week. Thats still 2 hours a week of PE thats too much. Isnt 1 time in 2 weeks or 3 weeks not enough to maintain?