What is the best PE routine for a beginner, and how should I continue

Hello again,

I’ve read lots of posts on here, which display the progress some guys have had doing the penis enlargement exercises.

I browsed a lot and have knowledge of the following exercises:

-Ultimate jelq
-One-hand jelq
-Power stretch
-Circular stretch
-V stretch

Any missing?

For a beginner,

How much time should a session last? Consisting of which exercises? How much time each?
How many days should I work, and how many rest?
For how long should I stick to the beginner level?

And then what should I do for the intermediate level, and advanced

I am willing to make this sacrifice

Thanks a lot

Sure fire path to ultimate gains!

You say you have read a lot, but you missed the starting point right at the top of the Newbie Forum:

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info

Thunder beat me by 1 minute. Got to get back to training.

Thanks a lot man! Know where to get a intermediate and advanced course?

Those are up to you werwer.

Oh thanks a lot for your help! I aprecciate it

God I love that newbie thread.

-Cockfactory

I needed the same info ! I’m not very competent with computers or navigating web-sites. Thank You.