What PE Exercise to use for erection problems ?

Hey ya’ll

I would like to know what PE exercise to use to get a harder erection (that also stays hard longer)

I’m only 21 years old but I have already had problems with erection. Im sure, it’s mostly in my mind, but you never know.

I also a prostatitis. Are there any good exercises for this problem ?

I am new to this forum but I have already learnt allot. It’s a great place for support.

Thank you in advance.

/D

Jelqing (not too heavy though) and kegels.

Important pointers:

• Quit smoking, if you smoke
• Moderate your drinking, if you drink heavy
• Eat healthy
• Exercise
• Wear lose underwear or no underwear at all if possible
• Relieve stress