Whats Your Ir Lamp Setup?

Been doing lots of reading on constant heat and ir lamps during hanging and workouts in general. Seems like constant heat is one of the major pieces of the puzzle.

Curious what peoples setups look like. Please post pics or a good description if you can of your lamp and how you have it in your workout area. I’m ready to go out and get my equipment, but want to make sure I’m getting the right stuff.

Have visions of turning out like Kramer from Seinfeld in the chicken place sign episode.

Thanks in advance!

Here you go friend, my setup. Both actually, started with an halogen heater and moved to infrared.

Thanks Lenny.

The stuff I was looking at was a more industrial looking socket from home depot and a 175w par 38 bulb. Seems like this will be unbearably bright but yours seems doable at 250w. I have seen the more desk lamp looking ones but the prices seem closer to $100 cdn.

If I were you, I would start with 150w one. Above that, not only brighter but too hot.

Not a major problem since you can step back from the heating source to compensate. As you go away from it, heat becomes more bearable.

The bathroom I hang in is relatively small so I will probably be withing 2 feet max of the light source. Will definitely start with the 150. I’m sure it will be plenty warm and better than what I’m doing now (no heat).

Thanks for the heads up Lenny.