Which ones are the most pop exercises for you

I read a lot about the grabbing the head and puling for 6 minuts and you can you tell me you exercises

Hey pnt,

Use the spell checker please.

Yeah, that was nearly unreadable, everything is here /forum/faq.php?faq=tp_faq

So read

Good Luck

Sure .

At least he’s not a smartass. My response would have been:

Shure, know probelm. :) [Just joking with you, big guy]