When you lot are showing up in the injuries forum don’t say you weren’t warned.
This is a retarded idea. Sorry, HardbodyPEer, but someone’s got to tell you the truth.
Originally Posted by HardbodyPEer
Thanks, you are right that gains come when they come, but if you make a theoretically possible, but obviously difficult goal, it tends to help drive your workout intensity when jelqing, how firm you hold those stretches, not cutting out a minute or two early on a hanging set, getting in an extra Kegel during a clamping routine, and I think all these are good things, to help push the envelope.
The idea of “pushing the envelope” is just plain wrong for PE. I thoroughly reject it.
What works in PE, more than anything, is consistent work that is done for its own sake on an ongoing basis. It’s a marathon, not a sprint.
What you suggest works well for a weightlifter, or some such. This is not the approach to take with PE. For PE to be most successful what you must do is work with your body, not beat it into submission.
Originally Posted by flamonay
Yeh I growin bigger haha so just to clarify does it work the same way with normal muscle (muscle tear and all that) thx
No. Not even close. The penis is not a muscle. And by the way, have a look at the Forum Guidelines. Thunder would appreciate it if we try to use standard English on his forum.
To answer your question, flamonay: the paradigm is physical therapy, not power lifting.
Think about orthodontics, for example. While you could go in an knock out all your teeth and then replace them the way you want, no one does this. What they do instead is put consistent, incremental pressure on the problem areas and slowly adjust them into place. This is because the practice is about redirecting living tissue that still has to function while the changes are induced.
It’s very different from the ‘tear down and build up’ paradigm that works well for body-building.
The penis is a very durable organ, and it can withstand a fair amount of punishment truth be told. It’s part of the design. But if you give yourself unrealistic goals, and a deadline for meeting them, you are just plain asking for trouble.
And you are asking a lot of other new members to sign on to this. It’s irresponsible.
Newbies should be doing the Newbie Routine, not as hard as they can, not putting excessive force into their stretching and jelqing practices, but instead learning how much force to use, and seeing what works for them and what doesn’t. Figuring out what a good PI (Physiological Indicator) is, and what a bad one is.
This sort of goal is most likely to be successful in giving folks a crash course on negative PI’s.
A much better challenge would be to get folks to commit, solidly, to the Newbie Routine, and to be as disciplined as possible, not missing any days except for the scheduled breaks.
Start a PE journal, and post it here, of your experience with your routine, specifically noting responses to the exercises; so you bring some analytical intelligence to bear on the practice:
Quote
Did 200 jelqs today, medium pressure. Afterward noticed that my flaccid was hanging heavy. Morning wood has improved.
Morning wood was good again today. I Did 250 jelqs, heavier pressure. Flaccid was heavier at first, but went down after the 20 minutes. Dick seems less responsive.
And so on.
By working this way, each person learns what works for them, the log helps to reinforce the commitment and focus the practices on discovering precisely how much of what works for them. They are not bound to scurry after some specific measurement and feel like they’ve failed if they don’t get there.
I think your experiment is well-intentioned but deeply flawed. I’m not entirely alone in my views:
marinera - 1 Month 1/4” Length & 1/8” Girth Challenge
mgus - 1 Month 1/4” Length & 1/8” Girth Challenge
Luka89 - 1 Month 1/4” Length & 1/8” Girth Challenge
kooljohn - 1 Month 1/4” Length & 1/8” Girth Challenge
I urge you, all of you, to reconsider.
It’s fine to refocus your efforts, and intensify your commitment to your strategy; pounding the hell out of your dick until it grows? Not so much.