Originally Posted by Jelqist
Any new ground-breaking techniques I should know about, haven’t done anything in so long I don’t know where to start. Any tips guys?
I’ve invented a ground-breaking new program I think you’re going to enjoy. It’s a little something I’ve been tweaking that involves only two different PE routines done six times each per month. And the beauty of it is, you’ll end up PEing less than 15 minutes three times a week, resting more, and growing bigger without the need for gadgets or extreme exercises . If I, a veteran of PE for eleven years now, can gain around the average 1/16”-1/8” per month consistently again and pack on head girth (which is a real bitch to gain!), it should work for you two. Little known fact, when you’ve become as conditioned as I have you don’t gain much of anything anymore, so 1/4” in 4 months is a big deal.
The only warning I have about my program is that it’s not for those looking for a quick fix. It’s not for knucklehead newbies wanting immediate gains who don’t want to put in the time learning how to jelq properly. I’m going to start you off on very light easy exercises and hand grips and then show you some harder stuff and you get more accustomed. Therefore, you may go a few months without seeing gains on the measuring tape but that’s ok. The beginning of any good PE program is all about strengthening your nerve pathways and blood vessels, and then having gains come when everything is set up for growth. The other stuff where you PE and blast balls to the wall always get you hurt. And I’ve spent years hurting myself just I could relearn that common sense.
The only piece of equipment I advice for newbies and guys returning is a bathroom hand towel and pullup bar, and maybe a kettlebell. The reason for this is you need to develop strong forearms and hands for manual exercises, and the towel hang(from any angle) accurately replicated the stress on those grip muscles. The kettlebell is just a kettlebell, but it’s use for kettlebell swings and one arm snatches will improve your cardiovascular system in very little space and train your forearms for quickly gripping and releasing whith jelqing. Plus kettlebell work will really work your ass very little time each day.
That’s about all for the teaser. I can pm you the details later today.
Bpel: 8", Bpeg: 6", Mbeg: 5.75", Meg: 5.5", Aheg: 5.25", Heg: 4.5" - 11/18/11
Bpel: 8", Bpeg: 6", Mbeg: 5.875", Meg: 5.63", Aheg: 5.38", Heg: 4.75" - 5/18/12
Bpel:+1/4", Bpeg:6", Mbeg: 5.875", Meg:+1/16", Aheg: +1/16", Heg: +1/16" - 6/18/12