Clamping Questions Aplenty, Opinions Wanted
I’ve been doing some searching and reading some old posts on clamping and I’ve got a few questions. I am considering starting a clamping routine within a month and a half or so and I want some questions answered first.
As of right now, here’s my routine
-Warmup
-10 min wet jelq
-80 strokes with my homemade power-jelq https://www.jelqdevice.com
-Currently 3 (will work up to 10) repetitions of the supra slammer
For those of you not familiar, the basic concept of the supra slammer is to stroke to a 100% erection to the point of ejaculating but hold back. At this point, make a tight O-grip at the base and squeeze for 10 seconds. Move the grip hand up the shaft slowly (over a period of 10-15 sec) while squeezing the PC muscle. The move ends by stopping behind the head and squeezing for another 10 seconds. As I said I’m only doing 3 per session now but I will work up to 10 as it is a very strenuous exercise (and it seems to be a good build up for clamping).
-Cooldown
I just finished a routine where I did only jelqs and powerjelqs with no girth-specific exercises.
To any members experienced with clamping…
1. What has your experience been regarding the permanence of gains from clamping as compared to jelq-type moves. It would seem to me that clamping would provide faster gains than jelqing, but these gains would be less permanent. What I have read confirms this to a degree. Would you recommend
a. A clamping routine that includes jelqing
b. Using a jelq routine at the conclusion of a clamping routine to solidify gains
c. Doing an extended period of clamping after my goal size has been reached to solidify gains. If so, what would be the the best way to do this?
2. This question involves the actual routine. The variables are frequency (per day) and days on and off. I figured I would do two 10 minute sessions per day but I’m unsure as to how many days I should do this in a row before taking a rest day. Obviously when I do embark on this I will play it by ear (or by dick).
If anyone can add anything other than the questions I’ve asked that would be great also. At 7 3/8 X 5 3/16 I’m due for some girth.
-WANGSTA