Yes, it sounds like it was brought on by the old TMTS syndrome (too much too soon)!
In a mechanical sense, a resistor cord will do the job quite well, but in practice it can lead to problems. The main problem is that you can’t actually guage how much force is being applied so it makes it much easier to get over enthusiastic, do too much and injure yourself. Having set weights and methodically working through them will help minimise the chance of injury. I believe P9 has reached a successful compromise by using a resistor cord attached to a spring scale which is anchored to the floor and measures the amount of force being applied. When you start hanging it’s best to use only light weights - your penis has to get used to these new stresses and will respond even at low weights…… but at weights that are too heavy it responds with injuries.:( Also, it may be better to jelq after you hang rather than before ….. or even leave it out altogether - others have reported injuries by mixing the two - it tends to stress the penis too much. A hot wrap may also help prepare the tissue before your workout.
No jelqing or any form of PE if you want a fast recovery. Read the thread below - it’s excellent, appropriate and has just been updated with good advice from a doctor.
Hard vein….
Rest up and you’ll be better in no time!
lil1 :lep:
BPEL (5") | 13 | 14 | 15 | 16 | 17 | 18 | 19 | *20cm* (8")
MTSL (5") | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | *25cm* (10") MTSL = Maximum Traction Stretched Length
"Pertinaciously pursuing a penis of preposterously prodigious proportions." What a mouthful!