days on and off

I have a problem: I can’t do a 2 on 1 off routine because I can’t do PE on Sunday (I have no privacy).
This week I resumed PE after a 5 week deconditioning break. I upgraded my old routine a little bit and I decided to do a 2 on 1 off 3 on 1 off routine.
Everything went just fine until today when I did my workout (it was the 3’rd day from the 3 on). I think 3 days on might be too much, because my dick seemed too fatigued although I did manage to get a full erection after my workout.

It might be a mental problem though, because I am too afraid of overdoing it and I’m almost paranoid about it. I think this is one of the reasons I haven’t gained more in 1 year of PE. I started my workout today being afraid I might do too much and I did it a little lighter than the days before.

Has anyone tried a 2 on 1 off 3 on 1 off routine? How did it work?
Should I do a lighter routine and try 5 on 2 off?
Any other suggestions?

You have to find the routine that works for you, mainly by trial and error. 2on1off will work for some, but not for others, same with any workout frequency. Just experiment.

You could also try a 1 on 1 off. The off day just doing piss pulls and enjoy some porn later on or something.

Try 6 on 1 day off. I am currently doing this :)

I’m going to change to a 2on/1off and 3on/1off schedule starting in May. I have the same problem with Sundays.

Just do your workout on the other days besides Sunday and make Sunday a rest day. Simple.

Do I have to do a lighter routine if I switch to 6on/1off or 5on/2off?