Describe YOUR horse routine here
Hey fellas - for now I’m doing about 12 horses, 1 minute long each with about 45 seconds between each. I’m doing this 2 days on, 1 day off along with other PE including jelqing, manuals and a little hanging. Anyway to stick to the thread topic of horse squeezes, I was wondering what your personal horse routines were. Do you feel more reps of less time is more beneficial than fewer reps of greater length? For example say I wanted to increase my squeeze time by 3 minutes. I could either add 3 more 1-minute reps or still do 12 but increase each to 1:15 in duration. Based on replies of your success stories perhaps I can tailor my routine a bit. I gained 1/4” in the first 3 months girthwise, most of which I feel came from doing the above.
This isn’t ALL I do for girth… most of the time I do that routine above I start with 15-20 minutes of jelquing, half of which is done erect. But to stick to the horse topic what works best for you guys?