Difficulty keeping ligs fatigued
Lately Ive had difficulty keeping my ligs fatigued. Either I need to switch my stretches, or I need to go to hanging. I’d rather not go to hanging and I’m worried that I will stop gaining in length. I figure that I just need to change my workout but I feel like I’ve exhausted my arsenal. Here are the stretches I have done, in order of doing them:
-Straight ol’ fashioned stretching (one hand)
-Two handed stretch (worked excellent btw)
-BTC
-DLD blaster two handed stretch (again, excellent)
Now, thats it. I’m stuck now. All that has given me a solid 1” in length over the span of 2 months or so. Looking for another lig stretch. I’ve tried JAI’s, that didn’t work for me. Just looking for some advice and/or ideas. Do I need to move to hanging? I can’t pull hard enough anymore to fatigue the ligs and I’ve can’t think of anymore stretches to do.