dont kegel during bruiser 180s

if you like the treetrunk look, go for it, i dont know how i am going to undo this…ive only been doing them every other day for a month, ill continue with my jelqs, regular brusiser 180s, ulis, and manual streching…i just hope it goes back to looking normal

by tree trunk look you mean wider at the base, right? Are you saying that kegeling during bruiser 180’s caused a thicker base?

yes

What are “bruiser 180’s”? I’ve looked all over this site, and couldn’t find anything about them. Thanks.

At the top of any forum you can access the search feature.

Just search for

Bruiser 180s there are several threads on the subject.

This is the first one that shows up besides the very recent posts on the main forum right now.

Good Luck!!

DW, Nice to see you’re name in the main member forum :)

bigballz,

Correct me if I’m wrong, but don’t you do the modified 180, effectively a 90 degree turn in two directions rather than the full 180 (and sit on it) version?

bigballz,

Have you also been stretching or hanging?

Damn, those bruisers are a scary. How the hell are you supposed to do that without breaking your dick?

Carefully? I have tried them once, but I haven’t used them as part of my program since my base girth is well ahead of the rest of me.

i do the full 180 so the urethra is facing up, i did 30 one second kegles on the left, right, left, then right…sometimes it popped out from inbetween my legs so i had to put it back, the only way i can figure how i got the treetrunk look is because the blood was only able to make it a quarter of the way up the shaft because it was twisted…i have been doing manual streching for 10 minutes and then bruisers without the kegles, then about 20-30 minutes of jelqing…i have a quarter inch gains in length and girth, that was a month ago, im not going to measure again till new year, it looks bigger…i think i broke 6 inches…i guess ill see on new years

Once I get my length and midshaft girth goals (it will be years probly) I will probly do these. I think its important to have a wide base. I think it looks good, makes penetration easier (you can ease your width in), and the first inch or two is the most sensitive in the vagina so why not gain a thick base.