Fat Pad Body Fat

Mods, I requesting this stay here. It is PE related and not a poll. It is more of a survey.
Please fill out the following.

Body Fat %

Fat Pad in Inches

If possible, no long quotes. I would like to be able to read the data with ease. Thanks.

Unofficial home calculation using height, weight and tape meaurements (no calipers):

Age: 54

BF%: 27

Fat Pad: 1 inch

What is the formula you used west? I don’t have a clue what my body fat percentage is.

BF: below 10% (measured with a machine a few years ago that had a minimum 10% that it could measure. My result was “error” and therefore below. Also, re-measured with alternative machines that gave same results. So it is true!)

Fat Pad: ca. 0.6-0.8”

BF: 20-25% (estimate)

Fat pad: 1.5”

BF: 8%

Fat pad: .25-.5”

Height 6’ Weight 185lb

BF ?

Fat pad 1.75”-2” (dam fat pad!)

Wow. I’ve got a 1.5” fatpad but I weigh 235 at 6’. I think my BF is something like 18%.

Never mind west. I found this quick body fat calculator that uses only a few measurements:

So my body fat turned out to be 28% Yikes!!!

Fat pad is 1.25 inch

Sorry, I was in between computers. I just Googled and found a couple based on waist and neck plus height and weight measurements. It seemed to be in the right ballpark for me.

I think this on line calculator is better then the first I gave:

Body Fat Calculator

I just used the links above and got a bf of 22%.

I think I’m basically a skinny guy who’s put on a bit of weight round the middle. I’ll have to take some exercise, cut back on the beer and lose a bit of gut!

Both the links put me at 16% using the height, neck, and abdomen measurments. Fat pad is about 3/4-1”.

Believe it or not, I am in the best shape of my life strength wise and physically fit, but the stomach fat has gots to go. The beer is long gone, but the sweets have taken over! Now it’s time for the sweets to go. Bye bye chocolate. :(

Westla, I say this in the interest of curiosity. Did you get groin lipo? 27% and your fat pad is only 1 inch? How is that possible? You are pretty much the only person to break the mold here. Everyone else can be fit onto a linear curve.