Whatever you call it, it’s simply self-hypnosis.
A hypnotist can make you believe you are a piggy, or the number 5 doesn’t exist or you are marvellous and all sorts of other nonsense, like there is a big daddy up in the sky who loves everybody. Or that you must fight those who don’t believe in the real invisible skydaddy. You must always keep your mind open to the invisible, loving skydaddy and pray.
All you are doing is hypnotising yourself.
They say that people can’t be made to do things they don’t want to under hypnosis. That’s absolute BS. The trick is to make people want to do things.
Look up the basics of hypnosis and “entering a receptive state” and you’ll have the answer to how Orators like Adolf Hitler or other “Leaders” make the weak-minded follow them and do and believe all sorts of beautiful fake 5hit (like an election was stolen). Yes, you can also do the same 5hit to yourself with “meditation”, “telling yourself XYZ” and similar BS.
Better to grow some and deal with reality instead of inventing a fake one.