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Hi,
I’m trying to figure out how exactly Fulcrumed Mandingo Stretch is done. So far, I haven’t been able to find much information about it. A video tutorial would be great.
Can anyone help me out?
May the gains be with you!
Start (20-4-2021): 5.5" BPEL x 5" MSEG
Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress
Next Goal: 8.5" BPEL x 5" MSEG
Are you sure it is a separate exercise and not just a way to make the “mandingo stretch” just sound more fancy and technical?
When you do a mandingo stretch essentially your thumb is the fulcrum.
Start Jan 2021 BPEL 14.5cm 5.7" MSEG 11.5cm 4.5" | Last Measure July 2024 BPEL 18.1cm 7.0" MSEG 13.5cm 5.3"
Next Goal BPEL 19cm 7.5" MSEG 14cm 5.5" | Ultimate Goal BPEL 20cm 8" MSEG 15.0cm 6"
When you do a mandingo stretch essentially your thumb is the fulcrum.
That’s it? This is FMD? I have some drawings depicting how it’s done but I wasn’t able to make much sense of it because they’re are not very clear.
Start (20-4-2021): 5.5" BPEL x 5" MSEG
Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress
Next Goal: 8.5" BPEL x 5" MSEG
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