Fowfers and bed fowfers.

Describe how you go about doing this full erection fowfer?

Is there a warm up involved, do you jelq first?

Been doing fowfers the past few days. Thick legs, small uncut unit, and short arms makes it pretty difficult to get a good tug, but I eventually get it right and sit for about 30 minutes a time. I’ve been doing this a couple times a day. Hopefully this can help my flaccid out, which is ridiculously small.

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I did the bed fowfers last night and funny I actually woke up when it slipped out into an erection, then fell back asleep. I actually didn’t like the feeling of this because when I woke up I was turtled and continued to turtle for a couple hours. Usually when I wake up I am at least in a full flaccid length if not erect. I’ll try it again tonight to see if it was a one time thing, if not then I’m fine with the regular fowfers. I believe they will lead to gains.

Also, can anyone uncut tell me if they experiences stretched skin from this exercise? When I let the little guy out, the skin definitely feels like it’s been stretched. I really don’t need any extra skin there, at least for now.

Sorry, don’t have a foreskin accepted a little restored. Had mine cut off at age 49. I would suggest you skin it back and grasp the glans to to stretch with. If I can find a way to shorten my video, I will be posting it(illustrates how I do it).

I don’t do warm up. But I do dry jelq and stretch before doing the fowfer exercise.

How do you get a 100% erect penis between your legs I’m trying to picture that. Perhaps you could post a pick of yourself in member pics in that position.

So you tuck it in between your legs and then sit on on it. Or is this a bed fowfer?

I think mine got about a little less than 1/2 of a centimeter in length when flaccid but there is no change when erect. It is also a lot thicker especially after a workout. I have a tight frenlum so that really sucks.

I do both bed fowfer and sitting fowfer. And I used to do the live web cam thing for free on Yahoo. I mean I don’t mind to show my dick to anyone who are willing to watch it on the web cam. But taking the dick pictures is more like creating a permanent record which is the last thing I want to do.

OK

So welcome back to the wide world of fowfers. You can learn the various types of of fowfing, fowfers, bed fowfers, blood fowfers, erect fowfers (not intended for newbies) assisted fowfers. You can also tap into the mind of Fow and Big Girtha.

I used to do flaccid bed fowfers when I first started PE, and I put my first half inch down to them. However, I used to have a high erection angle, and it went lower. As they were almost the only stretches I was doing, and certainly the only downward ones, I put that down to the fowfers. Anyway, as part of an experiment, I stopped all PE for 6 weeks, and then went back adding only one exercise at a time. My erection angle returned, and no gains were lost at any time.

I do think this exercise carries more risk than a some people appear to think - having read the boards here. Once I was having a good session, and a client rang on my mobile. I talked with him for nearly an hour. I had totally forgotten I was sitting on my dick the whole time. Man, it looked like a bit of spat out chewing gum, and had gone a little cold. It took a bit of massaging to get it looking normal.

I am planning to re-introduce them into my routine in the next week or too, very grateful to Mr. Fow!

Good point there is a risk with all PE. I think bed fowfers would be the safest bet.

Oh I see.

Pardon me for asking, but I’ve been looking to increase my flaccid size and I heard fowfers are pretty effective for this. I’m doing the newbie routine for one day one and one day off. I tried doing fowfers on the off days.

I would pull my penis back under me and sit on it for 20 minutes but when I take it out it looks smaller than usual. It isn’t really smaller but just shriveled up a bit.

Is this normal? Or should I wait a few months before trying? I usually don’t stretch very hard when I do them.

Just asking because I REALLY need a little extra flaccid length.

Great exercise; do them in bed at night.